I have always been an early riser up until recently. Regardless of when I get up, I do my best to take some time for myself. At the very least to have a cup of coffee and take a few moments for myself. Sometimes I even have the luxury of an hour or so to myself (usually have to wake up extra early to get that kind of time). I wish I were better at meditation, one day I’ll add this to my me-time regularly!
Regardless of what you do with your ” me-time” make sure you get some of it where you can. Life gets hectic, especially with child(ren)!